Monday, March 22, 2010

Chicken and Corn chili

Ingredients:
1 large onion
1 lb. chicken
2 C. chicken broth
1 green pepper
1 jalapeno
1 3/4 tsp cumin
1/2 tsp cayenne pepper
3/4 tsp salt
1 14.5 oz can diced tomatoes with jalapenos (rotel)
1 1/2 C frozen corn
2 cans white cannelini beans
2 Tbs. cornmeal

Put onion, chicken, broth, pepper, jalapeno, 1 1/2 tsp cumin, 1/4 tsp cayenne, 1/4 salt into crockpot. Cook on high for four hours. Shred chicken and add remaining ingredients. Heat thoroughly.

Tuesday, March 16, 2010

Jenn's Spaghetti Sauce

3 lbs. ground beef
2 lg onions
2 cloves garlic
28 oz. diced tomatoes
3 Tbsp olive oil
3.5 tsp. Italian seasoning
1.5 tsp. chili powder
12 oz. tomato paste
1 tsp. oregano
2 tsp. salt
24 oz. tomato sauce
3 bay leaves
1/2 C. apple juice
dash of Worcestershire sauce

Saute onions in olive oil, add beef and cook through. add the remaining ingredients.